DIET TIP: Do not crash diet

Why you shouldn't go on crash diets:

Doing so causes your body to burn muscle tissue.
As your metabolism slows to crawl,
fat goes on to claim more territories in your body.

La Introducción

Having problems on what to wear on a date?

Having thoughts of trying out the new facial wash?

Wondering which resort is best to go on vacation?

BROWSE NO MORE!

Tudaaaaah!

Welcome to Vain MANila!

 (VAIN + MAN + MANILA = Vain MANila)

MEN’s guide in everyday living.

The blog that will let you live life to the fullest…

And will encourage everyone not settle for anything less!

Because YOU deserve nothing but the BEST!